Want to eat unusual pancakes… with a spring flavour…

The elderberry flower will give a very light sweetness to the crêpes. And hurry… the season of flowers elderberry flies (a good month of May and June).

You need two to three large clusters of flowers to put in the dough.

Ingredients
250 g flour
250 ml of beer (the same amount of flour)
500 ml of milk (the double )
4 eggs
Salt
Some alcohol of your choice
Mix everything and let it rest a bit.
Add the flowers in batter. Heat the pan. With some oil on a tissue, grease the pan each time you make a crêpe. Pour a ladle of batter. When the edges turm brown, turn it. Let cook a minute.

Place on a plate, sprinkle with sugar (which will melt with heat) and add so on your pancakes. Eat them when they are cold (the flavour of flower is light, when eaten warm, it does not taste as much !).

The elderberry flower gives a very nice and light sweet taste to pancakes. Season of flowers elderberry goes so quickly… then hurry ...

You need two to three large clusters of flowers that you will shell in the dough.

Ingredients

250 g flour
500 ml of milk (the double of flour)
250 ml of beer (the same amount of flour)
4 eggs
Salt
Some alcohol of your choice

Mix the ingredients and let rest the dough. Once the dough rested, shell flowers in batter.
Put on your stove. With an oily tissue, grease the pan. You will reuse it for each new pancake. Pour a ladle of batter. When the edges of the pancake turn brown, it is time to return it. Let cook a minute.

Place on a plate, sprinkle with sugar (which will melt with heat) and add so on your pancakes.

Read it in French : Recette de crêpes aux fleurs de sureau

Sloe or Blackthorn (Prunus spinosa) is a small bush that grows in hedges in Brittany (France). It blooms between March and April. They can help against a difficult digestion or a light constipation.

No wonder as Blackthorn is the brother of the plum tree.



The fisrt recipe is done with fresh flowers.

Massage oil done with fresh flowers of Blackthorn (digestion).

Ingredients :
One third fresh flowers of Blackthorn
Two third of olive oil (better an organic one)
3 weeks

Once you picked the flowers, put them in oil. Open the bottle every day so that humidity will evaporate and the flowers won’t mould. Shake every day.
After three weeks, use it to massage your tummy when you have digestive disorders. You can use it for your children too.

Recipe of herbal tea with sloe flowers (constipation).

Once you’ve dried the flowers, you need : 2 teaspoons in simmering water. Let it infuse for 10 minutes. Drink it 3 times a day during a week.

Read it in French : Recette d'huile de massage et recette d'infusion à base de felurs de prunelliers

Some weeks ago, I did some nice elder flowers fritters, and now that the berries are being eaten by birds, I ‘m hurrying to make a nice jelly. As it is my first elderberry jelly, I tried to find on internet the best recipe. Well, none appealed to me… So after some tries, I’ll tell you what for me is the best.

Ingredients :
berries, (for 3 pots of 300 g of jam, you need a full bag of berries)
sugar,
an orange if you have one (recipes usually use lemon but orange is good)
and some water.

Harvest your wild berries in the countryside, you’ll find them everywhere. Choose the ripest ones, full of water and not the one already tasted by birds that are no more watery. Because the secret for a good jam is liquid.



Pick berries off the stalks, keep the black ones, and weight them before doing anything else. Because thanks to its weight, you ‘ll have to add one third of sugar later one.
Once you weighted them, put the orange juice into a pan with the water and let it boil for some minutes. It smells really strange and not nice but go on. Crush them. Then use a food mill to remove the seeds. I first tried with the berries and seeds, it is inedible.

Once you have the sauce, put it into a saucepan, add sugar (one third because once you removed the seeds and skin, you have not a lot left) and mix.
The best is to wait the next day to cook it. Boil it then for some minutes. Your jam is ready when using a teaspoon, the jelly is covering your teaspoon and dropping very slowly. The drop must almost stay on your teaspoon.
Pour the boiling jam into pots and seal them and let them cool down upside down. And again store them upside down till eating. The pots can be kept for a long time (a year or so).



Be careful with the berries : never eat them raw, they are toxic, as are the leaves, the roots and the bark.

Read it in French : Recette de confiture aux baies de sureau

You can find eldertrees everywhere in Brittany along paths, in cities and on the coast. So just go for a walk and pick them.
Be careful when picking them to find the right eldertree. The one you want is two to five meters high, it blooms in May and June, the white flowers custers smell nice and the berries, later are black.

Pick them with stems, it is easier to cook and cut it down before eating. It is still edible but not very good.



Here is the recipe for about 20 flowers clusters :
180g of flour,
1 egg,
200 ml of water,
some rum,
a yeast packet.

Mix all the ingredients and leave the batter resting for one to two hours .
Cook oil and when it is warm enough – let a drop of your batter into the oil, if it comes back up, the oil is ready. Take a cluster and dip it in the batter.




The batter must be liquid to wrap the small flowers delicately and to make a light fritter where you will still taste the flower; if the fritter is too thick you won’t taste the flowers. Drop the cluster full of batter in oil, wait one or two minutes, when it is brown, it is done. Then strain it on paper, cut the green stems and serve it warm with green salad.

You can also eat it sweet. You do exactly the same and just add sugar on the fritters when they are done.

Read it in French : Recette végétarienne de beignets à la fleur de sureau

In Brittany, depending on where you are, crêpes and galettes are not made the same way. There are differents types of crêpes: made with wheat or with buckwheat, and eaten salty or sweet. The breton pancakes made of buckwheat are called galettes in French and eaten in crêperies. But there are local differences ; the farther west you go, the thinner they are and they are made with wheat and the same batter is used for salty and sweet ones. Farther east they are prepared with buckwheat (in french we say black wheat because the flour is brown, galettes de sarrasin or de blé noir) for the salty ones, the pancakes are thicker and the sweet ones are made with wheat (crêpes de froment).




In Rennes and surroundings (Ille et Vilaine, Haute Bretagne), one of the specialities is the « galette saucisse » or even better « galette sauc’ » which is a sausage wrapped with a buckwheat’s pancake. You can eat it plain, wrapped with a double galette, with mustard, with grated cheese… it’s a breton hot dog !!!




You won’t find it in crêperies but at markets fairs and festivals.

In Rennes, during the famous marché des Lices, market that takes place on saturdays, you’ll see the residents of Rennes queuing for half an hour at lunch time to eat it.




A good « galette sauc’ » is made with a lightly grilled sausage wrapped around a smooth and warm galette.




You can also eat on those caravans at markets a « galette complète » which is also traditional : it is a buckwheat’galette filled with egg, ham and cheese. As a dessert take the traditional « beurre sucre » butter and sugar which is the best one.




Read it in French : la galette saucisse une spécialité bretonne à Rennes au marché des Lices

Everybody knows the french crêpes ! And what about the crispy dry ones ?

This crepe is extremely fine, crisp to perfection. Without preservatives or additives. Ideal for ice cream and water ice this summer.

The gavotte has changed since 1920, date of the beginning of its fame. It has different tastes : milk and dark chocolate, caramel with salted butter ...



As very often in the kitchen, the food's great discoveries are due to an error of the cook... who forgot an ingredient in the dough or cook it too long ...

The gavottes are part of those great culinary mistakes ... Here it is not a cook but a woman of Quimper, a Madame Cornic, who at the very end of the 19th century cooked too long his pancakes and the gavotte is born...

The crepe industry began at Quimper, (100 crepes an hour) in 1920. Success !! 30 years later 1500 pancakes were produced in 60 minutes. And as the success continues, a factory is created in Dinan.

Today the group Locmaria includes several brands of biscuit in Brittany. The company signed the Pact of the United Nations for sustainable development ... respect for human rights and environment. In short, a product in accordance with our planet ...

Read it in french : Gavottes ou crêpes dentelle : une spécialité bretonne

April is the month for harvesting dandelions. Take your knife and pick flowers, some buttons and young leaves. You’ll make the meal of the day. Try to avoid to places where dogs like to … or where foxes run (the disease they transmit is hard to heal) or where cars leave their gaz…



The jelly is so nice. It looks like honey (colour, smell and texture) and it is really good.
No wonder because the flower is melliferous (it attracts insects that make honey). Taste a flower. It is honey…

Well the recipe now

Quantity for a mug of flower well packed. Harvest as much mugs as you want and add the quantity necessary.
250 ml water
175 g sugar
A quarter of lemon in slices

Remove stems. Wash the flowers.
Pour into a saucepan with the water. Boil softly (5 minutes for a mug, 10 for 2…). Filter and strain the flowers to collect all ther liquid.
Add sugar.
Cook over low heat until the consistency of a syrup. Times varies on the number of mugs you used (for 2 mugs about 45 minutes). Transfer to pot and let cool upside down . Store also upside down.



Salad with buttons of dandelions, leaves, potatoes, soft-boiled eggs and bacon

Like bitter salad. You’ll love it… Pick some young leaves and buttons.



Ingredients
Dandelions
Lardons
Eggs (2 per person)
Potatoes (2 to 3 per person)
Dressing (with french mustard)

Wash them. Cook the potatoes in slices, the eggs (6 minutes). Fry in a sauce pan the lardons.
In the bowl, put the salad, add the potatoes, the lardons and the eggs cut in half. Finally the buttons of dandelions.
Delicious, is n’t it ????

Read it in french : Miel de pissenlit et salade aux boutons et fleurs de pissenlit

Do you know that dandelion is a french name… dent de lion which means lion teeth… because of the shape of its leaves.

In April, land is covered with dandelion flowers. Yes indeed, this plant is useful and the wonders of the dandelion are to be discovered…

First of all it is an easy plant to find…It grows almost everywhere, even in weird places like walls or concrete…



But be careful not to confuse them with other plants : more than hundred species are alike and have also yellow flowers. But they are not as tasty or even they can be toxic.

How to recognize a dandelion ?

The flower smells honey and if you eat its heart, it slightly sweet and taste like honey.
The stem is hollow and oozes a white liquid.
There is only one flower per stem.
Once it’s faded, the plant has fine hairs… that’s the best way to recognize them.



Its leaves are dentated : that’s the origin of its name, remember…
In French we call it pissenlit (piss in bed) because of its diuretic properties.
What to do with it ?

In France, the classical salad with potatoes, bacon and eggs.
The leaves can also be eaten cooked as spinach.
The roots were used during the second world war as a substitute to coffee.
The flowers, melliferous (plants that bees used to make honey), are used to make a wonderful jelly.



Read it in French : Vertus des plantes sauvages : le pissenlit

5 good reasons to go on this island!

Getting away
One day walk and break
It can be visisted most of the year (late March to All)
Enjoy flowers and sea spray !
And finally, greet a seal!

After 15 minutes of ferry through currents and reefs, you arrive on Kernoc’h harbor.
As 600 inhabitants live on the island, there are ferries quite often to get there : out of season several times a day and in season every 30 minutes. Whenever you want to go there… it is possible… till 7 PM.



The island measures just over 3 kms long at high tide. Because at low tide ...the island is much bigger… One day walk, you have plenty of time to discover Batz.



And as each side is different, it is very pleasant to walk around it. One side, you’ll discover Roscoff and the mainland, opposite the ocean.

And the shore of the island itself is very various : rocks, dunes, shingle or sandy beaches of extremely fine almost white ... It's not all, depending on the tides, the landscape changes again and again.



And despite all, the island does not live only on tourism ... With its nearly 600 inhabitants, it also lives on agriculture ... And therefore has a real life ... It is the island of flowers, they grow everywhere thanks to the mild climate : flowers of the fields (wild cloves, wild gorse, poppies, camomile ...),



dunes flowers (eryngium…), or common garden flowers (hydrangeas, geraniums, ...) or even exotic flowers that have spread out from the exotic garden.
At the end of last century, Georges Delaselle installed a colonial garden on the east of the island. He grew tropical plants (the climate is very mild in Batz) ... After decolonization, the garden changed its name for the name of its founder.

The park has been abandoned for several years but since 1986 it has been rehabilitated, hosts tropical plants and trees. Cedar, eucalyptus and dracena (palms of New Zealand), agave (cactus from Mexico used to make Mezcal) echium are all around the island.



If you walk to the ocean side, you will find beautiful white sandy beaches ... you’ll disturb birds or even sometimes … seals ... Further, on the far west there is a chaos of stones called : Toul ar Sarpant, the hole of the snake. That side hosts also a swamp with its fauna and flora.



The last facet of the island is the sheltered side, which faces Roscoff. And there anjoy a crepe or a drink after your nice walk…

On your bike, with your foot, enjoy the island.

Read it in French : Randonnée sur une des îles du Ponant : l'île de Batz

You want to try recipes with walnuts, well learn too about the tree that produce them. It is a nice one…



The walnut tree comes from Asia and is known in France for several centuries already (800). Charlemagne wanted it throughout his empire and thanks to him it was spread out in Europe ...

The walnut is native to warmer lands (Asia), he does not like the cold weather. When it blooms in April or May, the flowers do not like frost ... Otherwise the precious harvest of nuts may be compromised ...

Nut is very nutritious: 60% fat for 20% protein. They were advised for women seeking fertility ...

The walnut tree has a nasty reputation ... We strongly advise against taking a nap under its shadow ... not for fear of receiving nuts during your sweet rest, but rather because under it, vegetation grows with a lot of difficulty. The grass is sparse and the flowers wither. If you want to plant with a walnut tree around, do it but at a certain distance.

The tree can life 70 years to … 300. It produces walnuts with 20-25 years… It is 20 to 25 meters high.

In the Middle Ages, people used the walnut oil for massage to relieve pain of rheumatism or arthritis: 4 to 5 kg of nuts per 1 liter of oil ... Peeling and peeling again and again.

Walnut oil is very good, very tasty ... but it turns rancid very fast.

For longer storage, it must be stored in a cool place, away from light in a dark bottle. It helps by adding a few grains of salt in the bottle.

Use it as seasoning, as salad dressings, it is excellent, it can not stand to be heated.

The walnut wood is highly prized by carpenters. The quality of its wood and itsdark color are valued for furniture, table, desk, library ...

The walnut is a producer of nut husks : the green envelope that protects the fruit. The liquid it emits is used to produce inks for dark stained wood.

Inside the husk, the shell hides the edible part : the kernels.

The nuts have interesting nutritional benefits : they provide good essential fatty acids (the so-called omega 3 and omega 6), vitamins and minerals (especially magnesium).

Want to try my recipe : mashed potatoes and nuts in the oven.

Read it in French : Le noyer un arbre remarquable à planter dans le jardin