Do you know that dandelion is a french name… dent de lion which means lion teeth… because of the shape of its leaves.

In April, land is covered with dandelion flowers. Yes indeed, this plant is useful and the wonders of the dandelion are to be discovered…

First of all it is an easy plant to find…It grows almost everywhere, even in weird places like walls or concrete…



But be careful not to confuse them with other plants : more than hundred species are alike and have also yellow flowers. But they are not as tasty or even they can be toxic.

How to recognize a dandelion ?

The flower smells honey and if you eat its heart, it slightly sweet and taste like honey.
The stem is hollow and oozes a white liquid.
There is only one flower per stem.
Once it’s faded, the plant has fine hairs… that’s the best way to recognize them.



Its leaves are dentated : that’s the origin of its name, remember…
In French we call it pissenlit (piss in bed) because of its diuretic properties.
What to do with it ?

In France, the classical salad with potatoes, bacon and eggs.
The leaves can also be eaten cooked as spinach.
The roots were used during the second world war as a substitute to coffee.
The flowers, melliferous (plants that bees used to make honey), are used to make a wonderful jelly.



Read it in French : Vertus des plantes sauvages : le pissenlit

You can do it salty or sweet… It is an easy recipe, nice to do with children.
Several ways can be done : vegetarian with vegetables thinly sliced, with crumbs of tuna fish or sweet with fruits.

Ingredients :
50 g flour
2 yolks and 2 whites
150 ml milk
25 g melted butter
A large pan

Mix the ingredients. Add the whites softly.
Slice thinly your vegetables. Add them with a bit grated cheese.
Pour into a frying pan. 10 minutes for each side.
Eat it with a green salad.

The sweet recipe

Add 25 g of sugar to your dough. Slice thinly the fruits.
Add them. Same cooking time.

Read it in French : Recette de matafan végétarien à la mode de Bretagne

You’re visiting Britanny and specially the South Coast. You have to go to the Gulf of Morbihan, a small sea surrounded by peninsulas. The place is really unusual with its inland sea, an incredibly high number of islands... it's worth it.
And on the presqu'île de Rhuys, one of the peninsula that closes the Gulf, you’re close to an historical place the tumulus de Tumiac, where the legend says that Caesar did watch the naval battle between the most powerful tribe of Armor the Veneti and the Roman fleet.



Gallic War. Here we are, back in 56 before Christ when Caesar decided to conquer Brittany.
In 57, Roman already tried to dominate the peninsula. One year later, when they came back, they had to do it again. Veneti did resist and were known as good sailors. Ceasar decided to attack them, here on the South Coast. The legend said the Emperor watched the encounter from the top of this hill.



220 large sailing ships faced the Roman fleet, which was easy to move. And Romans had sickles tied to long poles that were quite useful to cut the sail down. The sailing ship could not move anymore and the soldiers just had to board the ship. And that ‘s how Caesar won this unexpected struggle… and the wind did not blow to help the Armor tribe.

That’s the legend… and now the truth about this little mound. It is on the main road that goes from Sarzeau to Port Navalo. Stop on the parking place and go on a small path that leads you to the top of the hill.



You can no more visit the underground… because of degradation…

86 m high, 20 m diameter of clay. Underneath, there is a grave (5000 before Christ).



A stone coffin 4 meters long and 2 meters wide where an important man from that time was burried. In 1853 excavations did reveal human bones which is rare in Brittany –acid soils do “eat” bones-.

Read it in French : La butte de César : légende historique ou site préhistorique du Golfe du Morbihan

If you're visiting France with your teenager and if you want to enjoy a medieval town while he wants to skate, you should go to Dinan. It is nice for you and for him…



Yes, Dinan is a nice touristic town and 15 minutes away from the historical city center, you have a skate park that is safe and enjoyable.



Listen to one of the riders :

It is a nice place hidden by trees… 15 minutes away from the pedestrian quarter, close to Quevert. Ask for a shop called Titi Gil, everybody knows it.



We do have nice objects like mini ramps, funboxes, quarters, half pipes …and others that I can’t translate... even if the “French words” are English ones…

We sometimes play at a game called in French SKATE. You have to do tricks and everytime you fail, you get a letter from the word skate. Once you can spell it entirely, you lost…


Teenagers to young adults (10 to 20) ride in the skate park Cordier – mostly or even exclusively men –. Roller blades or kick scooters (push scooters) are welcome.



Read it in French : le skate parc Cordier à Dinan Bretagne

Sloe or Blackthorn (Prunus spinosa) is a small bush that grows in hedges in Brittany (France). It blooms between March and April. They can help against a difficult digestion or a light constipation.

No wonder as Blackthorn is the brother of the plum tree.



The fisrt recipe is done with fresh flowers.

Massage oil done with fresh flowers of Blackthorn (digestion).

Ingredients :
One third fresh flowers of Blackthorn
Two third of olive oil (better an organic one)
3 weeks

Once you picked the flowers, put them in oil. Open the bottle every day so that humidity will evaporate and the flowers won’t mould. Shake every day.
After three weeks, use it to massage your tummy when you have digestive disorders. You can use it for your children too.

Recipe of herbal tea with sloe flowers (constipation).

Once you’ve dried the flowers, you need : 2 teaspoons in simmering water. Let it infuse for 10 minutes. Drink it 3 times a day during a week.

Read it in French : Recette d'huile de massage et recette d'infusion à base de felurs de prunelliers

Prunus spinosa (also called sloe or Black thorn) is a small tree you can find in lots of Breton hedges. And it has its specific uses here in Brittany…

The tree is quite an old one : during the New Stone Age, stones were found in the houses of our ancestors…
It has other specifities : birds and insects like to rest or even more... in the bushes as it is full of spines.



Its bark was used to dye wool or flax in red. Its flowers are helpful when one suffer from digestive disorders or constipation.



In Brittany, its more common use is to make an alcoholic beverage…with its fruits.

Read it in French : Le prunellier : un arbuste aux qualités multiples

Buckwheat is nice for food allergy : gluten free is the flour and the recipe does not use milk (and lactose !). It is also a recipe vor vegetarians.

Ingredients

330g of buckwheat flour (Brittany produces organic buckwheat flour, you know !)
75 cl water
Salt
a bilig (or a pan)



15 minutes to a few hours

Pour slowly in a big bowl water into your flour. Mix with a wooden spoon and be careful with lumps.

You have to whip it 100 times with your wooden spoon. The more it will be whipped, the lightest it will be.

Wait 15 minutes to a few hours to use it.
In a pan, melt some butter and pour a laddle of your sauce.
When one side is done, grap the borders of the galette and flip it.
Add the fillings you want.

In Brittany, we don’t fill it a lot as we think we don’t enjoy the galette anymore when it has too much flavors.

Read it in French : Recette typique des galettes de blé noir en Bretagne

Buckwheat is not what it’s name suggests : it’s not wheat neither a cereal or a grain. It is a Polygonaceae, a sister of rheum, docks or sorrels.

In French and even in Breton, its name is blé noir (black wheat, the flour is dark) and it is used to make the famous galettes de blé noir (sarrasin).

Archeologists found it in Brittany in prehistorical pollen. But it is a common plant in Britain since the 15 th C, probably because it was reintroduced at that time in the region. And soon it became the basis of the food of the breton farmers.

Because it was so easy to grow it in Brittany : first of all, buckwheat is a crop that loves acidic or low fertility soils, it needs lots of water too. And Brittany was the place… we have “bad” soils and lots of rain.



As it grows quickly, farmers used to cultivate it beetween the winter crop and the summer one. It was also used to cover the fields and then as fertilizer.
Farmers could use hand mills to obtain flour, they did not have to use the mill which one must pay for!!!
During the 19th C, Brittany was producing 50% of the French buckwheat.

At the end of the 19th C, buckwheat was abandoned for new cereals and potatoes. And its cultivation began to decrease. During the 80's, 90's, crêperies had to import the flour from Russia or China as it was no more cultivated in France. And with the green movement, hardy plants have a new life : farmers in Center Brittany began to produce it again. Now you find organic buckwheat produced here, in the region.

Today buckwheat has other nice advantages : gluten free, it is also a good provider of vitamins, proteins, minerals such as iron… it is nice for food allergy.

Beer is also done with buckwheat in Brittany.



And all over the world, buckwheat has its specialities. Specially in its original region South East Asia : in Japan, people eat it as pasta. Or the grains are used to make special pillows to relax…

Read it in French : Blé noir ou sarrasin en bretagne : une farine miracle