Yes... in these unstable times, climate changes and warm worries, how to find the ecologically correct ?

With the Copenhagen summit, one is forced to wonder and to ask questions and to look all over, in front, below, above and on the sides to try to find an answer! Have you any tips to reduce your environmental impact, your carbon emissions?

Have you ever wondered what is your carbon footprint ? in CO2 ? in tonnes of carbon ? in greenhouse gas ? in carbon credits ? In other words, are you more methane? Or carbon dioxide?

Who do you think won the prize (carbon credits) from these competitors?

1 - Our first volunteer is a French, he has a good job in a big business, his house is heated with wood, he uses low consumption lamps and takes all morning his bike (10 miles to go and 10 return) to reach his workplace. 4 times a year he flights from Paris to New York ... for his work!

2 - Our second candidate is a 4 wheel vehicule Canadian driver. He lives on the coast. He goes hunting every weekend in a forest 30 kilometers from home. He has a wind turbine in his garden. And during the summer time, he likes to stay home and enjoy the sea... No need for vacation far away.

3 - The third competitor is a she : a hiker, a walker, retired, who abandoned her car long ago and only uses public transport to go around.
Vegetarian, she also stopped eating fish and buys only local products. She lives in an appartment with high isolation. Her delight is to hike in the Atlas of Morocco, in the Andes of South America ...

4 - Our fourth participant is a young American student. He has long forgotten the paper and handles all correspondence, invoices and other items through Internet.
He has no car, travels by bus or bicycle, depending. No more trips, he prefers to surf the net ... and pee (sic) in the shower. Only a small pleasure red bleeding meat .... once a day ....

5 – Fifth candidate: a young couple who lives in an old house. Far from a big city, they organize with their neighbors by carpooling to work. A small garden for vegetables, furniture made of recycled materials...They can not stand the cold and live in an apartment warm heated ... 25° ...

The results of the competition are as follows : consumption of carbon credits
- 250 kg of beef, 100 kg calf (candidate 4)
- 12 000 km of city car or 8500 miles per year with a four wheel vehicule (candidate 2)
- A year of fuel heating, 3 years of electric heating (candidate 5)
- A flight from Paris to New York (candidate 1 and 3)
Result: they all won the race ...

I did the test ... to calculate the ecological footprint for myself and family ...
It's easy to do, interesting and only takes a few minutes.
Currently the average footprint of a French is 4.9 hectares, 9.2 hectares for an American and 1.4 hectare for an African. The footprint for sustainable living all that well on this land is 2.1 hectares.

Read this article in French : Consommation de tonnes de carbone de C02 ou de gaz carbonique

Here is a recipe for a cookie that crumbles... at least it did for my first try...

Germans do all sorts of small cakes and biscuits for Christmas. The second recipe, Linzer torte, can be kept longer, at least 8 days before being eaten. But it is hard to keep it that long. At your calendars to be ready for Xmas !

Here are two recipes for sweets, recipes brought from my last stay with my German friend. real ones from natives, easy to do. Exclusive! And still without pictures ... My computer is still out of order with pictures.

Ingredients
50 grams of dark chocolate
50 grams of walnuts
60 grams flour
30 grams sugar
60 grams butter
1 teaspoon of spices (clove and pepper)
Cooking time: 15 minutes

Finely chop the chocolate and nuts into pieces. Put in a bowl. Flour, sugar, butter cut into small pieces and spices are to be added to the nuts and chocolate mixture.
Put your hands and mix until a smooth dough, which held together.
Roll the dough into rolls 2, 3 cm.
Cover and refrigerate for an hour.
After the break, preheat oven to 200 (6 / 7)
Cut into pieces and cook 15 minutes.
Leave it to cool down and dry before serving.

(which is originally an Austrian recipe!)

Ingredients
170 g butter at room temperature
170 grams sugar
1 egg (white and yolk separated)
100 g crushed hazelnuts
200g flour
1 packet yeast
1 teaspoon cocoa powder
1 teaspoon cinnamon
1 to 2 tablespoons brandy
120 grams of rosehip jam (but I have made it with raspberry jam)
1 tablespoon milk
Icing sugar
Cooking time: 30 minutes

Melt butter. Mix sugar, flour, egg white, yeast, chocolate and spices. Add butter. Then the alcohol. If the dough sticks, add a little flour.
Cover and let stand one hour in the fridge. Not too much because after it was very hard to spread.
Preheat oven to 200 (6 / 7).
Take half or a little more dough and roll to put it in the pie dish. Spread generously with jam. Leave the edges without jam and cover with dough.

With the remaining dough make strips and lie them on the jam.
Brush with milk mixed with egg yolk.
Bake 30 minutes. I burned my first torte, be careful it cooks fast.
Sprinkle with icing sugar out of the oven, wrap and try to keep fresh for several days. To be able to enjoy it during the Christmas week ...

Read this article in French : Recette de Noel : sablés chocolatés aux noix et Linzertorte

My regular readers may have noticed that my last posts have no picture ...
And yes that's the mystery of the computer system, my PC has some shortcomings, a failure ... A screen full of colored stripes... Horror, all my photos are in, in my computer (and many other things too). How to fix my computer? Calls here and there, tips but no solutions that work for now ... I dare not even imagine if I must take it to repair ....
So, I use my little one.... And I make notes without pictures!

For these two activities watch the weather forecast and be a little prepared in advance, waiting for the winter and rain in Small Britain.
You need some material ... straight branches, rather thick (1.5 cm diameter) and nuts you did harvest in September.

For the rest, wait for a good winter weather forecast and a nice rainy weekend ... Wait for THE sunday until you hear "what we do, it's raining ..." .

So what do we start with : recipe or branches?

Free activity for kids with branches of hazel : dwarfs and other colored snowmen

This DIY needs :
Secateurs
A long branch of hazel
A knife without tooth
Markers
Cotton

Cut your branch into pieces. Cut the heads and hats. Paint and draw faces.
You can also make another craft such as a family, a small dwarf with a beard, a dress ...


Hazel can also be used to make a bow, it is flexible ... but I do not know yet how to make the arrows ...



In Germany for the Christmas period, very different cakes, biscuits and shortbread cookies are made. It is a recipe from my girlfriend living in Freiburg.

This recipe has a nice taste of chocolate and are similar to gingerbread cakes topped with chocolate... The good ones for this Christmas period.



Ingredients
60 grams of dark chocolate
60 g butter
3 eggs
80 g sugar
1 teaspoon cinnamon
60 g flour
60g hazelnuts coarsely crushed

For the frosting
80 g chocolate
Icing sugar to sprinkle
Baking time : 30 minutes
Preheat oven to 180 ° (6).
Coarsely grind nuts.
Melt butter and chocolate.
Meanwhile, mix sugar and eggs. Add flour, cinnamon and nuts. Then the chocolate-butter mixture. Mix well.
Cover your dish (square or rectangle) of a baking sheet.
Pour your dough and spread on a regular basis (thin layer). Bake for 30 minutes.
Once baked, melt chocolate and pour over the square cake and spread. Sprinkle with icing sugar. Wait to cool and cut into small pieces.
Read this article in French : Activités pour les jours de pluie

Why should we have an hazel in our garden ? Or at least in our surroundings... Along a canal for example.... It is nice in September to go and collect the fruits.....

The hazel bushes are very useful ... Yes, yes ... and they have many advantages ... and are used to
- occupy your children during the Sunday rain
- train you to do the diviner
- enjoy the German Christmas shortbread cakes
- be a great teacher and show your children the Nutella is done, (kidding but Nutella buys tons of hazelnuts -13% of the chocolate spread ...)

Early history
The little shrub ... fine and delicate ... becomes a tree with many branches when growing. 8000 years ago, whole forests of hazels were covering Europe ... And then the climate changed and 500 years later, the trees were hunted by the oaks, elms and other limes... Briefly, our prehistoric forest has disappeared ... except in Poland where it remains in the Bialowieza National Park ...

I digress, I digress ...
It is not an endangered species...There are still hazels in our country.

Why plant a hazel tree in the garden?
- To collect hazelnuts
- To have an hedge that protects the crosps against the winds
- To know if you have dowser's gifts! (it works, my man has the "gift", just use a branch of hazel cut like a fork and wait !)
- To avoid the lightning when it is planted near a house (this was said once, but I did not try)
-To play on Sunday with your children

When will it get nuts?
Druids gave me the answer with their alphabet of trees. It's the 9th, 9 as the number of years for a tree, a hazel to bear fruits. Harvest in autumn.

Otherwise the main producers are Turkey, they dominate the market.

How to keep the nuts?
Be careful to keep them because very often someone, when you're not around, will enjoy them for you...
Harvest and dry on a dry place.

Read this article in French : Noisetiers et noisettes : de la haie contre les vents au Nutella

Cauliflower is mainly Breton in France: 75% of the French production comes from the North coast of Brittany, also called the golden belt.
If you're touring by there, you'll see signs: Prince de Bretagne (the main supplier of cauliflowers here) has many partners that deals with their vegetables : restaurants, shops... And probably those you get over the Channel come from here and are send by the Brittany Ferries from Roscoff.

Caulyflower has a second name Cyprus cabbage... because... even if it was known during the Roman time, the culture of the vegetable declined and disapeared until the late Middle Ages... It was brought back probably from Cyprus and called then coleworts Cyprus.

West of France today dominates the French market ... There are also varieties of purple or orange.
Cauliflower can be eaten from September to January. It is a good autumn vegetable, ideal for weight watchers (full of water, low in calories and rich in vitamin C and B9, the famous folate for pregnant women).

Cooking
Cabbage is not appreciated by everybody ... Because some people don't supporter well, they suffer from flatulence ...
Well, you have two solutions:
- Growing it in the garden, collect and eat it the same day ... It won't bother you...
- The second, for almost anyone, is to cook your cabbage in two waters. It will be more digestible. And to keep it white, add lemon to the cooking water.

Conservation
You can eat the leaves of cauliflower. Cut them into small pieces for the same cooking time as the cabbage.
These recipes are possible with cabbage or broccoli Romanesco or both.
My great grand father was Italian... I do like these two ways of eating it but they're unusual... Italian cuisine...



Baked Italian meal with Cauliflower

It is a sort of gratin made with an olive oil bechamel with thyme.

Ingredients
1 medium cauliflower
Butter
Crumbs
100g grated cheese

For the sauce

3 tablespoons flour
2 cups cooking water
5 tablespoons olive oil
Thyme (1 tablespoon dried thyme or a little less fresh)
Salt
Cut leaves, wash the cabbage and separate the bunches. Let it boil in salted water. If you are cooking with two waters, the second (5 to 10 minutes depending on cabbage) for a cooking al dente.
Cook it in butter.
Meanwhile, prepare sauce. Warm the oil. Remove from heat, mix the flour, cooking water, a pinch of salt and thyme. It's a sort of bechamel sauce.
When the sauce is homogeneous, pour over the cauliflower. Sprinkle with grated cheese and some breadcrumbs.
Bake for 20 minutes at 6 (180 °) until a beautiful golden crust.

Italian cooking : cauliflower with olives and provolone

Ingredients
1 cauliflower (good size)
150 g provolone (Italian cheese)
100 grams of black olives
1 onion
1 glass red wine
Olive Oil
Salt
Pepper
Toast

Wash and separate cauliflower parts.
Cut into thin slices provolone and onion.
Pit the olives and cut them into pieces.
Put in a saucepan with oil, onion, a layer of cabbage, some slices of provolone and pieces of olives. Spice with salt and pepper.
Repeat with remaining ingredients. Sprinkle with oil and add the diluted wine with a glass of water.
Put the saucepan on the stove and cook over low heat for an hour. Avoid cooking too fast. If during the cooking liquid has evaporated add boiling water. Cauliflower should be tender.
Serve with toasted bread and a salad of beans and julienne carrots.

Read this post in French : Deux recettes à base de choux-fleurs au four ou à la casserole

Even if China and India share 70% of the world production, three-quarters of the French production of cauliflower are grown in the North West of France, on the breton coast ... If you arrive with the ferry at Roscoff, you'll see fields of cauliflowers everywhere... Prince de Bretagne the main supplier of vegetables of the region...



Cauliflower belongs to the very, very, large cabbage family ... that have so many different colors, shapes and even sizes. Cabbage season never stops... all year long...

Origins
Asia Minor. Cabbage is a very old food already eaten by prehistoric people ... Cauliflower disappears however in Europe after the Roman time and reappeared in Italy in the late Middle Ages. In France, it is cultivated again in the 17th C. In England, a bit earlier...

Vitamins and co
This vegetable plant has many advantages: rich in vitamin C (good for healthy bones, cartilage, teeth and gums ... It also protects against infections, promotes the absorption of iron content in plants and accelerates healing. ) It was good for sailors wishing to fight against scurvy (No fresh food on boats for days...a lack of vitamin C makes you loose your teeth!).
Studies say that cauliflower is also appreciated against cancers (lung, ovary and kidney). And good for pregnant women (contents folate (vitamin B9 used for the growth and development of the fetus ...).
It is a low calorie vegetable (high content of water: 20 calories per 100 grams).

Culture and Consumption
It is an annual plant. Thanks to the mild climate of the region of Roscoff, we can eat them September to January.

How to choose a cauliflower
A fresh one will have still green water-soaked leaves and a white heart...
But ... very often, unfortunatly, the cauliflower arriving in our plates has done a long journey before ending in a saucepan of boiling water... Leaves are all dried, the white is often spotted (these are signs of decay).
However ... It is a very good food that I recommend as a dipping appetizer

Italian raw cauliflower recipe in spicy sauce

Ingredients
a cauliflower 800 g
Chopped parsley
Anchovies thinly cut
Juice of half a lemon
100g butter
Salt

For this recipe, the ideal is to have a cauliflower extremely fresh, white, with no trace of passing time ...
Remove leaves, divide the clumps of cabbage and soak in salted water.
In a saucepan, melt butter, add anchovies that you've previously cut into thin slices and parsley. After a few minutes, remove from heat.
Drain the cauliflower florets and arrange in a dish, pour sauce and lemon juice.
Serve as appetizer ...

Read this article in French : Le chou-fleur de Bretagne