Best season to eat an artichoke


Artichokes : a French speciality from Brittany

The peak season for artichokes lasts several months : from May to November.


Heads on an artichoke


The artichoke is a domesticated thistle ... Have you seen it blooming ? The flower looks like the thistle’s one and it smells so good

The reproduction of the artichoke is often done thanks to a rejection from an other artichoke that grows beside and must be replanted. The plant is almost a bush, which can reach 2 meters high and provides several artichokes (big ones) for 2 or 3 years.
.
Its name comes from the Italian language which took it from Arabic. Originally, the plant is Mediterranean. Already known in Italy during the 9th century, the marriage of the French King Henry II with the Italian Catherine de Medici (1533) who loved it made him popular in France.

Even if it is a Mediterranean plant, it grows well in Brittany- the culture began early 19th century-, specially on the North coast, where the climate is quite mild. The famous golden belt around Roscoff is the coast for early vegetables and 75% of the artichokes produced in France come from the area.

Field of artichokes


In France the favorite one is the camus de Bretagne,the largest species (2 to 3 kg per head), the one eaten peeled. The southern one is much smaller and often eaten like in Spain or Italy, in oil.

Read it in French : Artichaut de Bretagne

Read also :


Recipe for a french kitchen : artichoke with vinaigrette

The best season to eat this vegetable runs from May to November, for the one produced next to your door, in small Britain.

Artichoke : camus de Bretagne


To choose a beautiful artichoke, a Breton one, le camus de Bretagne (green globe for US)… You have to recognize it : it is not the same as the mediterranean one, it is bigger (2 to 3 heads for a kilo). Then for a good one, you need to check the stem : it has to be fresh (not dry).

To cook it : you need to use two different boiling water

The first one is to wash it (the acidity will go), boil for 5 minutes and don’t cover. The water will be green.
The second is to cook it. Depending on the size of the vegetable, cook betwenn 15 to 30 minutes in boiling water. To know if it is cooked, remove a leaf and if it is tender, you can strain and wait till it is cold.

Recipe for french dressing :
3 tablespoons oil
1 of vinegar
a large teaspoon of french mustard.

Eat the leaves one by one dipped in french dressing. Savour the heart once you removed the inedible “choke”. You can also peel the stem and eat the tender center.
Be careful you have once cooked to eat it during the day because the artichoke oxidizes quickly.

Read it in French : Recette de l'artichaut à la vinaigrette

Winter time : a calendar to eat fruits and vegetables

Winter is the season for soups and stews, good simmered dishes and rich meals... Apple pies and roasted chestnuts are also part of the winter menu... and the excess of Christmas time...

It is also the season of cold, where diseases are more predictable ... Therefore vitamins of fresh produces and food are even more recommended ... to fight your bad cough... Fresh fruits or vegetables are the best natural source of vitamins... and the best way to loose weight after the plenty of New Year... Some days of a diet of fruits and veggies, that the best way to recover...

So let's see what we can eat... to enjoy the winter production without worrying ...

Some vegetables are edible all year long if they are well kept : Beets, Carrots, Celery, Potatoes and Onions.
Same thing for nuts...
Exotic fruits, even if they are produced in warm lands, are also connected to seasons.

Better than eating food supplements in winter, try the natural vitamins and the right minerals...

Links are connected to recipes or specific vegetables and fruits produced here ...


JANUARY


Vegetables
Beet, Horseradish, Brussels sprouts, Cabbage, Carrot, Celery, Chicory, Cress, Crosne, Fennel, Jerusalem artichoke, Leeks, Onions, Potatoes, Pumpkin, Salad, Salsify, Turnips
Fruits
Apples, Clementines, Kiwis, Mandarins, Oranges, Pears
Dates Nuts
Exotics Banana, Grapefruit, Lychee, Papaya, Pineapple

FEBRUARY


Vegetables
Avocados, Beets, Cabbage, Carrots, Celery, Chicory, Leeks, Onions, Potatoes, Salads, Salsify, Turnips, Watercress

Fruits
Apples, Blood oranges, Clementines, Kiwi, Lemons, Mandarins, Pears
Nuts
Exotics Bananas, Grapefruit, Mangoes, Passion Fruit, Pineapples

MARCH


Vegetables
Avocados, Beets, Carrots, Cabbage, Celery, Leaves, Leeks, Mushrooms, Onions, Potatoes, Radish, Salsify Spinach,Turnips
Fruits
Apples, Clementines, Kiwi, Mandarins, Oranges
Exotics Bananas, Mangoes, Pineapples

If you want to eat the right products at the right time, the easiest way to do it is to go to the market next and buy the vegies and fruits produced in your area.
You'll discover vegies that we do not eat often anymore and you need just a bit of imagination to accommodate some vegetables! Bon appétit

Read this post in French : Fruits et légumes de saison : calendrier d'hiver

Eating fruits and vegetables in Autumn : 5 a day at the right time

Have you heard about the Copenhagen Summit... Of course... States and men have to act together to change the habbits we have for years...

One step can be simple : eat the right vegetable or fruit at the right time...
But as most of us don’t grow anymore vegies, we have forgotten when it is the right season to eat that kind of vegetables or this type of fruits…
And it is not just politically correct, it is also healthy (fresh vitamins) and wise (less expensive if you buy them when they're naturally mature.... cheaper...) to eat well and good (better taste)...
To help you through and to discover some of our regional products, I have done this calendar for the autumn production… October, November and December...

Some veggies can be kept through the year, if well preserved : beets, carrots, celery, potatoes and onions...
We often forget that exotic fruits are also related to the seasons.
Autumn is also the season to collect and enjoy fresh nuts (chestnuts,wallnuts...).

Enjoy the recipes and the local production clicking on links.

OCTOBER


Vegetables
Artichokes, Beans, Beets, Horseradish, Broccoli, Brussels sprouts, Cabbage, Carrots, Cauliflowers, Celery, Chicory, Cucumbers, Fennel, Leeks, Onions, Potatoes, Radish, Romanesco cauliflower, Roquette Salad, Spinach, , Turnips, Zucchini

Fruits
Apples, Dates, Figs, Grapes, Lemons, Oranges, Pears, Persimmons, Quinces
Almonds, Chestnuts, Hazelnuts, Walnuts
Exotics Pineapples

NOVEMBER


Vegetables
Beets, Broccoli, Carrots, Cabbage, Celery, Chicory, Fennel, Jerusalem artichokes, Leeks, Lentils, Onions, Potatoes, Pumpkins, Salad, Salsify, Spinach, Turnips Fruits
Apples, Grapes, Kiwis, Mandarins, Oranges, Pears
Chestnuts, Dates, Walnuts

DECEMBER


Vegetables
Avocados, Beets, Horseradishes, Broccoli, Brussels sprouts, Cabbage, Carrots, Cauliflower, Celeriac, Leeks, Onions, Potatoes, Pumpkins, Salsify, Turnips

Fruits
Apples, Clementines, Mandarins, Oranges, Pears
Almonds, Dates, Hazelnuts, Walnuts
Exotics Bananas, Guavas, Lychees, Mangoes, Pineapples

Read it in French : Calendrier des fruits et légumes à consommer en saison d'automne

Recipe for pancakes with elderberry flowers

Want to eat unusual pancakes… with a spring flavour…

The elderberry flower will give a very light sweetness to the crêpes. And hurry… the season of flowers elderberry flies (a good month of May and June).

You need two to three large clusters of flowers to put in the dough.

Ingredients
250 g flour
250 ml of beer (the same amount of flour)
500 ml of milk (the double )
4 eggs
Salt
Some alcohol of your choice
Mix everything and let it rest a bit.
Add the flowers in batter. Heat the pan. With some oil on a tissue, grease the pan each time you make a crêpe. Pour a ladle of batter. When the edges turm brown, turn it. Let cook a minute.

Place on a plate, sprinkle with sugar (which will melt with heat) and add so on your pancakes. Eat them when they are cold (the flavour of flower is light, when eaten warm, it does not taste as much !).

Visit a garden in Britain: le parc floral de Haute Bretagne

You love flowers, you love trees, parks and gardens. Le Parc Floral de Haute Bretagne, I visited in springtime will please you. Even if its name is not very poetic, the place is nicer.

Magnolia


Located about ten miles from Fougères, the park created in the late nineteenth century welcomes you from March to November (Parc Floral de Haute Bretagne, La Foletiere - The Châtellier 35133 Tel: 02 99 95 48 32).

What I like in this tour is that the landscape changes all the time. Depending on the season you'll visit a garden with different colors, a different garden ..

- Spring corresponds to the blooming of camellias, daffodils... End of May, rhododendron's lovers will enjoy the 800 feet planted in the garden.
In summer, roses, hydrangeas, lilies and lotus color the park.
In the fall, asters and cyclamen and liquidambars finish the season.
Gardeners, choose your month!. Or take a subscription to come when you want.

Of course, many other varieties of plants, flowers and trees (whose name I don't know) grow in this garden and delight visitors.

Orange mallus floribunda


In an hour and a half, you'll cross 25 acres of green paradise ... I went through bamboo forests (all colors), avenues of pink or rubbed magnolias ...
20 gardens are to discover and each has its specialty: gentian or camellias ... And everyone will find his pleasure.

Red rhododendrons


Children (3 ½ years and 4) are a bit small to enjoy the flowers... They liked getting lost in the maze. Or loved to test the balance of the suspension bridge. It was too early in the season to feed the carnivorous plants ... Too bad.

A greenhouse offers to buy seedlings of plants that you have seen ...
The park also rent places for business or for weddings ... ... Or rooms in the Manor of Foletiere ... 5 nice rooms named... Renoir, Degas, Monet ...

Manor


... Everything is on their website ... And if you book early, it's cheaper ...



Read this article in French : visiter un jardin en Bretagne : le parc floral et ses chambres d'hôtes

Tidal mills in Brittany (France)

What are the tides for? To grind the flour !
- Why were there so many tidal mills in Brittany?
- Do they exist somewhere else?
- Since when do they work ?
- How does it work, a tidal mill ?
- Where can you see them ?
- Why were there so many tidal mills in Brittany?
- Why were there so many tidal mills in Brittany?

Brittany is a land of abers ... And these estuaries (aber) are very valuable for mills. At each tide, the sea invaded the estuaries and then abandoned them. This tidal movement is at the origin of energy mills.

Tide mills in Brittany


- Do they exist somewhere else?
In Portugal, Spain, UK, Ireland, the Netherlands and the United States.

- Since when do they work ?
In Britain, the first ones were done in the Middle Ages. There were up to a hundred in the region.

- How does it work, a tidal mill ?
The tides are used as energy. It is quite simple: they let the tides fill in a basin closed by a dam.
Once the low tide, the miller had to open the door and let escape the water that will move a wheel. This type of mill needed an investment : a dam.

Dam for a tide mill


Then, the miller was living at the time of the tides and could work at night… and sleep during the day. He had therefore a bad reputation…

Disadvantages of this system : because of the energy source, the production of the mill is like variable. With periods of deep-water (high tidal amplitude) and dead-water ... Important tide, good work, small tidal coefficient, low movement ...

Advantages : It is a renewable energy ... … The tide comes every 6 hours ... This is not the same with the wind ...
Those flour mills could be supplied with grain by land and by boats. Carriages and ships left loaded with flour ... The use of tidal mills ends with the Second World War.

Tide mill on the Rance river



If you want to understand this phenomenon, la maison de la Rance in Dinan explains, using a model, operations of the mill. The river Rance had lots of mills because the tidal amplitude is particularly important.

- Where can you see them?
In Britain, some mills have been restored : in the South of Bretagne, the mill Pen Castel in Rhuys peninsula. North Brittany, on the island of Brehat the mill of Birlot (moulin de Birlot) and of the mill of Prat (le moulin du Prat). You can visit it every day in season and on Sundays and public holidays off season ....

Dam for a tidal mill


Read it in French : Moulins à marées en Bretagne

Recipe for pancakes with elderberry flowers

The elderberry flower gives a very nice and light sweet taste to pancakes. Season of flowers elderberry goes so quickly… then hurry ...

You need two to three large clusters of flowers that you will shell in the dough.

Ingredients

250 g flour
500 ml of milk (the double of flour)
250 ml of beer (the same amount of flour)
4 eggs
Salt
Some alcohol of your choice

Mix the ingredients and let rest the dough. Once the dough rested, shell flowers in batter.
Put on your stove. With an oily tissue, grease the pan. You will reuse it for each new pancake. Pour a ladle of batter. When the edges of the pancake turn brown, it is time to return it. Let cook a minute.

Place on a plate, sprinkle with sugar (which will melt with heat) and add so on your pancakes.

Read it in French : Recette de crêpes aux fleurs de sureau

Hiking on a French Island : Batz (Brittany)

5 good reasons to go on this island!
Getting away
One day walk and break
It can be visisted most of the year (late March to All)
Enjoy flowers and sea spray !
And finally, greet a seal!
After 15 minutes of ferry through currents and reefs, you arrive on Kernoc’h harbor.
As 600 inhabitants live on the island, there are ferries quite often to get there : out of season several times a day and in season every 30 minutes. Whenever you want to go there… it is possible… till 7 PM.



The island measures just over 3 kms long at high tide. Because at low tide ...the island is much bigger… One day walk, you have plenty of time to discover Batz.

Island at low tide


And as each side is different, it is very pleasant to walk around it. One side, you’ll discover Roscoff and the mainland, opposite the ocean.

And the shore of the island itself is very various : rocks, dunes, shingle or sandy beaches of extremely fine almost white ... It's not all, depending on the tides, the landscape changes again and again.

West of the island


And despite all, the island does not live only on tourism ... With its nearly 600 inhabitants, it also lives on agriculture ... And therefore has a real life ... It is the island of flowers, they grow everywhere thanks to the mild climate : flowers of the fields (wild cloves, wild gorse, poppies, camomile ...),

Camomile...


dunes flowers (eryngium…), or common garden flowers (hydrangeas, geraniums, ...) or even exotic flowers that have spread out from the exotic garden.
At the end of last century, Georges Delaselle installed a colonial garden on the east of the island. He grew tropical plants (the climate is very mild in Batz) ... After decolonization, the garden changed its name for the name of its founder.

The park has been abandoned for several years but since 1986 it has been rehabilitated, hosts tropical plants and trees. Cedar, eucalyptus and dracena (palms of New Zealand), agave (cactus from Mexico used to make Mezcal) echium are all around the island.

Echium


If you walk to the ocean side, you will find beautiful white sandy beaches ... you’ll disturb birds or even sometimes … seals ... Further, on the far west there is a chaos of stones called : Toul ar Sarpant, the hole of the snake. That side hosts also a swamp with its fauna and flora.

Hole of the snake


The last facet of the island is the sheltered side, which faces Roscoff. And there anjoy a crepe or a drink after your nice walk…

On your bike, with your foot, enjoy the island.

Read it in French : Randonnée sur une des îles du Ponant : l'île de Batz

Visit a 19th century village with kids at Poul Fétan (Brittany, France)

Poul Fétan (56310 Quistinic, Tel: 02-97-39-51-74) is an hamlet in the middle of nowhere (and quite hard to find!!!) but it is really nice.



This village belongs to Quistinic and was renovated 20 years ago (from 1979 to 1994). It is an “entertainement” village, open from April to September and it shows how farmers used to live during the 19th century.



Houses are older (16th century) but are characteristic of the country architecture : thatch roofs, outside stairs… Here is the garage,



the pub (euh only if you like cider).



You 'll see animals (local breeds) or the vegetable garden (with old plants). It is the perfect place for an historic entertainement : you’ll discover a potter or a baker making bread or cakes, you can also try the milk or the butter produced in the village. Kids will enjoy seing actors dressed like « before ». A tavern cooks typical meals like kig ha fars for exemple.

When I went there, it was closed, nobody on the place. You can just walk in the village and surroundings and look at the countryside.



Out of season, it looks a bit like a too mythical place : I guess last century for over 100 years, the countryside was full of mud, of dirt, of smells (good and less good)… and this place is too clean to copy the old farmer life !!! Anyway past is past and today is different… in those beautiful houses, and thanks to the actors, it must be fun.
Kids under 6 don’t pay. For the tariffs as it changes in the season, look at their website.

If you’re visiting the region don’t forget to stop at Melrand the medieval village. Have a look at the Vénus de Quinipily near Baud.


Read it in French : Visite d'un village rural du XIXe siècle avec des enfants : Poul Fétan, Morbihan, Bretagne, France



Trout fishing in France

Forget America and go to Europe, in France and specially in Brittany... for trout fishing ...

What about small Britain?

I do remember thirty years ago, my best friend'father, went each summer in Ireland to pursue his passion, trout and salmon fishing... I do not know if Irish rivers are still full of fishs, but I know that in Britain, they're back...
A few years ago, the water pollution was high and fish had deserted... I remember talking to a farmer in my sister's place, who lived along a river and he explained:
The water is so polluted that I don't water the crops with it!

However, everything changes, the water quality has improved ... and now trouts are coming back... Today the nitrates'level is decreasing (it takes 7 years to clean up a field...) but drug residues (antibiotics, contraceptives and others), even at very low doses, are in our rivers ... And that causes hormonal problems to animals (some of them are hermaphrodites!).

Let's stop pessimism ... and be optimistic. In Brittany, the trout fishing is possible... again ... Not because fish are added just before the fishing opening time... No, real examples that have always lived in the wild ...

Be careful, in France trout fishing is regulated : the State protects the most fragile species, stating the dates of opening and even hours to catch species, fish sizes, the number per angler a day and finally the methods of fishing. .. Respect the opening days of fishing season...

There are many ways of trout fishing: fly fishing, lures fishing, minnow fishing, or with natural baits... You can not do what you want and fish according to your desire ... You just need a membership card and the permission from the owner of fishing rights... And then of course the fishing rod ... You know now all the fishing French tips...

And if you want your French trout, taste a nice Breton recipe, try the trout stuffed with dates by Casa Breizh.

Read this article in French : Ouverture de la pêche à la truite