The best season to eat this vegetable runs from May to November, for the one produced next to your door, in small Britain.



To choose a beautiful artichoke, a Breton one, le camus de Bretagne (green globe for US)… You have to recognize it : it is not the same as the mediterranean one, it is bigger (2 to 3 heads for a kilo). Then for a good one, you need to check the stem : it has to be fresh (not dry).

To cook it : you need to use two different boiling water

The first one is to wash it (the acidity will go), boil for 5 minutes and don’t cover. The water will be green.
The second is to cook it. Depending on the size of the vegetable, cook betwenn 15 to 30 minutes in boiling water. To know if it is cooked, remove a leaf and if it is tender, you can strain and wait till it is cold.

Recipe for french dressing :
3 tablespoons oil
1 of vinegar
a large teaspoon of french mustard.

Eat the leaves one by one dipped in french dressing. Savour the heart once you removed the inedible “choke”. You can also peel the stem and eat the tender center.
Be careful you have once cooked to eat it during the day because the artichoke oxidizes quickly.

Read it in French : Recette de l'artichaut à la vinaigrette

The peak season for artichokes lasts several months : from May to November.




The artichoke is a domesticated thistle ... Have you seen it blooming ? The flower looks like the thistle’s one and it smells so good…

The reproduction of the artichoke is often done thanks to a rejection from an other artichoke that grows beside and must be replanted. The plant is almost a bush, which can reach 2 meters high and provides several artichokes (big ones) for 2 or 3 years.
.
Its name comes from the Italian language which took it from Arabic. Originally, the plant is Mediterranean. Already known in Italy during the 9th century, the marriage of the French King Henry II with the Italian Catherine de Medici (1533) who loved it made him popular in France.

Even if it is a Mediterranean plant, it grows well in Brittany- the culture began early 19th century-, specially on the North coast, where the climate is quite mild. The famous golden belt around Roscoff is the coast for early vegetables and 75% of the artichokes produced in France come from the area.



In France the favorite one is the camus de Bretagne,the largest species (2 to 3 kg per head), the one eaten peeled. The southern one is much smaller and often eaten like in Spain or Italy, in oil.

Read it in French : Artichaut de Bretagne

Have you heard about the Copenhagen Summit... Of course... States and men have to act together to change the habbits we have for years...

One step can be simple : eat the right vegetable or fruit at the right time...
But as most of us don’t grow anymore vegies, we have forgotten when it is the right season to eat that kind of vegetables or this type of fruits…
And it is not just politically correct, it is also healthy (fresh vitamins) and wise (less expensive if you buy them when they're naturally mature.... cheaper...) to eat well and good (better taste)...
To help you through and to discover some of our regional products, I have done this calendar for the autumn production… October, November and December...

Some veggies can be kept through the year, if well preserved : beets, carrots, celery, potatoes and onions...
We often forget that exotic fruits are also related to the seasons.
Autumn is also the season to collect and enjoy fresh nuts (chestnuts,wallnuts...).

Enjoy the recipes and the local production clicking on links.



Vegetables
Artichokes, Beans, Beets, Horseradish, Broccoli, Brussels sprouts, Cabbage, Carrots, Cauliflowers, Celery, Chicory, Cucumbers, Fennel, Leeks, Onions, Potatoes, Radish, Romanesco cauliflower, Roquette Salad, Spinach, , Turnips, Zucchini

Fruits
Apples, Dates, Figs, Grapes, Lemons, Oranges, Pears, Persimmons, Quinces
Almonds, Chestnuts, Hazelnuts, Walnuts
Exotics Pineapples

NOVEMBER

Vegetables
Beets, Broccoli, Carrots, Cabbage, Celery, Chicory, Fennel, Jerusalem artichokes, Leeks, Lentils, Onions, Potatoes, Pumpkins, Salad, Salsify, Spinach, Turnips Fruits
Apples, Grapes, Kiwis, Mandarins, Oranges, Pears
Chestnuts, Dates, Walnuts



Vegetables
Avocados, Beets, Horseradishes, Broccoli, Brussels sprouts, Cabbage, Carrots, Cauliflower, Celeriac, Leeks, Onions, Potatoes, Pumpkins, Salsify, Turnips

Fruits
Apples, Clementines, Mandarins, Oranges, Pears
Almonds, Dates, Hazelnuts, Walnuts
Exotics Bananas, Guavas, Lychees, Mangoes, Pineapples

Read it in French : Calendrier des fruits et légumes à consommer en saison d'automne

It's summer ... the best season to enjoy veggies and fruits ... because they're plenty...because the fruits are sweet and juicy... And because you can prepare nice cold salad with so many different kinds of products.... because it's the best diet... to loose weight (Vegetables and fruits are low in calories) or to feel fit and healthy... Natural vitamins for a beautiful complexion and a nice skin. The best time to eat fresh food.

You can still eat Beets, Carrots, Celery, Potatoes and Onions as they can be preserved all year long but try to enjoy some other ones...
As the weather is nice and warm, enjoy eating cold... outside...

You can also enjoy collecting what you would like to eat by going to farms where you can pick what you want to eat and savour... In Brittany, it's possible, in many places...

You can also when walking around, collect blackberries, sloes and other nuts and chestnuts ....

Remember that exotic fruits do not grow all year long....

Here is your monthly calendar... July, August and September. For free and full of nice local recipes...

Blue links are connected to vegetables and fruits produced in the region... and the culinary specialties...

Vegetables

Asparagus, Artichokes, Batavia, Broccoli, Corn, Cucumbers, Eggplant, Fennel, Garlic, Green beans, Lettuce, Peas, Peppers, Radishes, Rockets, Salad, Spinach, Tomatoes, Zucchini

Fruits

Apricots, Blackberries, Blueberries, Cherries, Currants, Melons, Nectarines, Peaches, Plums, Raspberries, Rhubarb, Strawberries
Exotics Bananas

Vegetables

Artichokes, Broccoli, Corn, Cucumber, Eggplant, Fennel, Green beans, Lettuce, Peas, Peppers, Rockets, Squash, Spinach, Tomatoes, Turnips, Zucchini

Fruits

Apricot, Blackberries, Blueberries, Currant, Gooseberries, Grapes, Figs, Melons, Mirabelle, Nectarines, Peaches, Pears, Plums, Raspberries, Strawberries, Sloes

Vegetables

Artichokes, Cabbage, Corn, Cucumbers, Eggplant, Fennel, Green beans, Lettuce, Mushrooms, Peppers, Pumpkins, Spinach, Radish, Salads, Tomatoes, Truffles, Zucchini

Fruits

Apples, Blackberries, Blueberries, Currants, Figs, Grapes, Melons, Mirabelle, Nectarines, Peaches, Pears, Plums, Quinces, Raspberries, Sloes, Strawberries
Chestnuts, Hazelnuts, Walnuts
Exotics Bananas, Pineapples

One day, my girl was leafing through a toy’s catalog and suddently stopped on a page: Mom, I want that!
That was a cooker, pinkish, cute, multifunction (washing machine and integrated oven…) ... A little wonder that any little girl would dream of…

Before saying something like : Ok, we go get it, I have a quick look at the price... Ouah !!! It's quite expensive this little amazing toy !
And all of a sudden, I have a brilliant idea : I’ll do it myself… I made a course to cardboard furniture recently, I'll try to practise what I’ve learned…

The idea was nice but it was not easy at all... but my little loves the result… And she helped a lot to achieve it.



You will need to realize it :

Time, time, time ...30 hours of free time if you’re beginning with cardboard furniture
Cartons better if they’re big
A cutter
Craft
Painting
Magnets (for the oven and washing machine doors)
Straws (for tap)
Rope (for the resealable tablet)

I leafed through several catalogs of toys, wooden toys, to find a model to copy. Mine is unique but it did give me ideas to adapt what I could do with what I wanted to do: a rectangle with holes and doors ...

You have to think twice or more the templates you ‘ll need, where you want to make the holes ... kitchen units have to be solid (it's a toy for children !), the size (we have a small house, you can do it customized!), the practical side of the kitchen, the sealing of the toy (water and cardboard are hereditary enemies !)... I had so many questions and doubts that I wanted to give it up… But as I had insistent requests, I finally began to do it…

It's not perfect (I would do it differently now if I had to do it over again) but as a first try, I was happy… and my little girl too !
She helped me to assemble the pieces, to glu, to paint the object that seemed to go on and on and never stopped or finished. It's long.
It takes time, you need room to spread out, and room in order to store the furniture, waiting for a break to continue. A bit of organization is necessary. But once finished, the cooker runs all the time: dishes, laundry or cakes in the oven ... the tablet to eat ... Your child is just to busy…



The advantage of a toy designed like this is that I did it in order to fit it in my small house. I planned it for a corner of the kitchen so it does not bother me but it is still in the area where she / I, we spend time.

She loved to help me to do it to be abble to play right away with it!

Cheer up ! If you start now, you can be done for Christmas or do it for the birthday of your little!

Spring time... Nature is waking up.... And you too.
There are so many reasons to enjoy fruits and vegetables in spring...Good vitamins and diversity of taste are back... Nicer and longer days too. Prepare your skin (fresh veggies and fruits are the best diet to have a wonderful complexion) and your body for the sunny days... and loose quietly the overweight of the wintertime.

Spring is the best excuse to go back to a nice healthy diet to be fit and nice looking for the -soon- sunny beaches... Cold is gone and it is easier to eat light....

Specially because the spring vegetables and fruits mature without being helped and that's much better for our palates, our health, our body and our wallet ...

The common Beets, Carrots, Celery, Potatoes and Onions are still around as they are the basis, edible during the whole months of the year...

We do often forget that green salads are also related to the seasons ... The lettuce starts to appear on the shelves in April ... while the winter salad (chicory for example) disappears ...

Remember that exotic fruits don't grow all year long...

The links refer to vegetables and fruits produced in Britain or to recipes ...

APRIL

Vegetables

Asparagus, Avocados, Beets, Cabbage, Carrots, Chards, Celery, Cucumber, Garlic, Green beans, Lettuce, Onions, Peas, Potatoes, Radishes, Rockets, Sorrel , Spinach, Turnips

Fruits

Kiwi, Lemons, Oranges, Rhubarb

Exotics Bananas, Pineapples

MAY

Vegetables

Asparagus, Avocados, Beets, Carrots, Celery, Cabbage, Cucumber, Eggplant, Green beans, Lettuce, Leeks, Onions, Peas, Potatoes, Radish, Spinach, Sorrels,Turnips, Watercress

Fruits

Apricots, Cherries, Currants, Kiwis, Lemon, Raspberries, Rhubarb, Strawberries

Exotics Bananas, Passion fruit, Pineapples

JUNE

Vegetables

Artichokes, Asparagus, Beets, Cabbage, Carrots, Celery, Chanterelle mushrooms, Cucumber, Eggplants, Fennel, Green beans, Leeks, Lettuce, Onions, Peas, Potatoes, Peppers, Radishes, Salads, Spinach, Tomatoes, Turnips, Zucchini

Fruits

Apricots, Currants, Cherries, Kiwi, Melons, Nectarines, Peaches, Strawberries, Raspberries
Exotics Bananas, Mangoes, Papayas

Well, this is easy when you have a life in harmony with nature, time, goodwill and principles .... Otherwise, you can also go on a healthy diet of vegetables and fruits, using canned ... or frozen products. Canned vegetables are full of vitamins and frozen fruits too as they are freshly collected and preserved in the same day.

Read this article in French : calendrier de printemps des fruits et légumes de saison

Everybody knows the french crêpes ! And what about the crispy dry ones ?

This crepe is extremely fine, crisp to perfection. Without preservatives or additives. Ideal for ice cream and water ice this summer.

The gavotte has changed since 1920, date of the beginning of its fame. It has different tastes : milk and dark chocolate, caramel with salted butter ...



As very often in the kitchen, the food's great discoveries are due to an error of the cook... who forgot an ingredient in the dough or cook it too long ...

The gavottes are part of those great culinary mistakes ... Here it is not a cook but a woman of Quimper, a Madame Cornic, who at the very end of the 19th century cooked too long his pancakes and the gavotte is born...

The crepe industry began at Quimper, (100 crepes an hour) in 1920. Success !! 30 years later 1500 pancakes were produced in 60 minutes. And as the success continues, a factory is created in Dinan.

Today the group Locmaria includes several brands of biscuit in Brittany. The company signed the Pact of the United Nations for sustainable development ... respect for human rights and environment. In short, a product in accordance with our planet ...

Read it in french : Gavottes ou crêpes dentelle : une spécialité bretonne

I tasted fried salvia leaves at my neighbor’s place. In amuse gueule for the aperitif, the French “apéro” as we say, or a cocktail party as you say, it is so nice!

Sage or salvia in latin, you know ... Is this small shrub with fragrant leaves that aromatize so well our vegies...

Long ago, sage was commonly used as a medicinal plant ... She was used to almost anything ... if you believe that French saying ...

Who has sage in his garden, does not need a doctor.

In any case, it was very useful but, as there are about 900 different species, I will not say too much and make you tired of reading ...

Sage was used as aromatic plant, in decoction, against plantar warts, against hay fever (leaves were smoked during the 18th century), for its hallucinogenic properties (that's for the other side of the ocean, the New World) ...

I stop and go back to my recipe. My neighbor has a beautiful salvia shrub at home, facing south. It grows so much, she has to prune it very regularly.

Ingredients

20 leaves of sage (large ones with the stem) 80 g flour
1 egg
1 tablespoon milk
7.5 cl beer
1 / 2 teaspoon baking powder
Coarse salt.

Let it rest for an hour.
In a bowl mix flour, egg, baking powder, milk, beer.
Let stand one hour (if you are in a hurry, you can do it straight away).
Heat oil. If it is hot enough, the drop of dough you let fall in the boiling liquid will rise to the surface.
Put the leaf in the dough, pass it between the tines of a fork to remove the excess of dough.
Cook it in the oil. When the stem is yellow, remove and drain on kitchen paper.
Sprinkle with coarse salt.
Eat it hot and enjoy it.

Read it in French : Recette végétarienne de beignets à la feuille de sauge

You love questions! With no easy answers… And you’ve been to Roscoff ? Do you know why there is an expressway that runs from Roscoff, a small village of a bit more than 3000 habitants to Morlaix?

1 – This highway has been constructed because ferrys to England or Ireland leave from Roscoff ?
2 - Or because Johnny Halliday the famous French singer is behind the Anglo-French friendship!
3 - Or is it due to a love story between a Queen of Scotland and a French king?
4 - Or rather a history of shipowners, privateers and pirates!

1 – This highway has been constructed because ferrys to England or Ireland leave from Roscoff ?

If you are regular customer of the ferry, you have already taken the fast lane along the Bay of Morlaix. Ok, Roscoff is the port to Plymouth and Cork. But is it the only reason why there is this highway ? Why Roscoff rather than another port on the coast of Brittany?



… Well for economic reasons ... due to climatic reasons ... : The whole area around Roscoff has two major advantages: - A very regular climate with a low difference between the highest temperatures and the lowest due to the Gulf Stream (warm water current that goes in front of Roscoff).
- And a really good land for agriculture.
Yes, and then ... it creates unique conditions for an exceptional agriculture.

We harvest almost uninterrupted even in winter ... Agricultural products are shipped from Roscoff to Paris, Brest, in the ports of Holland and England, and particularly on the English coast of Cornwal l: in 187,5 7 803 055 tons of potatoes were sent, 2 million kg of artichokes ... the pier of the port is full of carts that provide vegetables for vessels. (Joanne Guide 1884)

It is not surprising that this stretch of coastline is known as the Golden Belt (ceinture dorée). Vegetables grow quicker than the rest of the Bay (3 weeks in advance) and the mildness of the weather allows a rapid succession of crops.More than 70% of French couliflower and artichokes are produced here.

If you take a walk on the coastal paths, you will see the agricultural wealth. Every parcel is cultivated.

And this production has to be sold. As the old port is depending on tides that empties it and impede commercial traffic, Roscoff had to find another way to sell its vegies.

The city needed a deep water port and the energy of a man, Alexis Gourvennec who, thanks to the capital of local farmers (and the help of the State that wanted to help economically this part of Brittany), created a ferry line to England to sell vegetables (1972). And then to develop tourism.... This is how the Brittany Ferries began cross-links.



2 - Or because Johnny Halliday the famous French singer is behind the Anglo-French friendship!

This connection with England is not new, and is not due to the fame of Johnny, the singer.
It is much more trivial…

Roscoff onions had already created the path. Yes, in 1828, one of the first Johnnie exported onions to England. They were called Johnnies because at the time they took with them their young children. And everybody knows (specially the British !!!) that all the Bretons sons then were called Yann (Jean in French).You nicknamed the youngs Johnnie…

Those Johnnies and fathers used to leave mid July, for 5 to 9 months with their bicycles covered of onions and were selling them across the sea. More than 1200 Johnnies made the crossing before the 2nd World War.
This breed of onion has been brought from Portugal by a monk (mid XVIth century) and was gradually introduced in the region. Indeed, it was a good product for the sailors fighting against scurvy (a disease caused by a lack of vitamins). Easy to preserve, the onion was useful for vessels, it could be taken on board and kept delaying the effects of the disease on the crews. Trade stopped after the war. A small museum in Roscoff commemorates this episode.

3 - Or is it due to a love story between a Queen of Scotland and a French king?

The connections with England existed long before this onion story ... Mary Stuart, Queen of Scotland ... You know her… The legend said she resided here.
The future wife of François II landed at Roscoff in 1548 to join the Court of France, where she had to continue her education before marrying the king 10 years later.

But it is a legend, because the houses where she lived did not exist at the time! The chapel of Saint Ninien or rather what remains of it




(close to the watchtower, a remnant of the old city walls) commemorates the Scottish episode.

4 – Or is it rather due to an history of shipowners, privateers and pirates!




The relations with the British have not always been as peaceful as they are today. In the Middle Ages and beyond, Roscoff was repeatedly attacked and destroyed by the English troops. The honor of both side is safe because the reverse is also true.

It is a hole for buccaneers and an old nest for privateers, the Breton poet Tristan Corbière described it in the 19th century.
It is also a port that trade with Flanders, Spain or Portugal (linen, cloth, salt ...). During the French Revolution period it became a place for smuggling brandy, tea and gin with English ... The Wines and Beers are the worthy successors of that time!

This wealth is still encarved in the walls of the houses : sculptures still decorate the granite.



Read it in French : Roscoff : porte vers l'Angleterre et l'Irlande

Origine
The nasturtium is native from South America. According to sources, it comes from Peru or neighboring Andean countries (Colombia, Bolivia and even Brazil). Jesuits, during the 16th C imported it into Spain. It then conquered Europe as an edible and medicinal plant.

Description
Linné, a famous swedish botanist fixed his name in 1753 Tropaeolum majus. In Europe, the plant exists in many varieties. Annual, it is sensitive to frost. Its flower (five petals) 3 to 5 centimeters varies from yellow or red.



Its size is adaptable to your garden: dwarf (30-50 cm) for your flower pots or climbing varities (several meters) on your walls ... or creeping as ground covers ...
It has another peculiarity ... it is waterproof, water do not wet the plant but it forms drops that slide ... It is called the lotus effect ...

The growth : seedlings or cuttings
Plant indoor in February and replant in April when the weather is ok. The nasturtium likes sunny places. The plant is fragile (the stem snaps easily ... avoid windy areas). If despite your good care, it breaks, put the cuttings in sheltered soil. In a few days you will have roots. The seeds are done in July, after flowering ... Let dry until next year.



Utility ... in gardens
Aphids: Organic gardeners love them .... Very useful for gardening, flowers attract aphids .... You will just burn have to burn the blackened flowers with insects.

In the kitchen
This plant is edible, everything is (from bud to flower, seeds and leaves ....). The leaves and flowers are considered as a stimulant, they taste like watercress. They are used as flavorings in salads ( peppery flavor). In Italy, they are used to decorate dishes of fish or meat. The fruit or soft buttons can be soaked in vinegar. It tastes like capers. Spanish people aromatize their vinegar with the flowers. They often add the tarragon and pepper.

Medicinal Properties
Essential oil has antibiotic effects .. It is also used against urinary infections or flu. Or to treat bruises: crush the leaves until you get an oil. Brush the blue. It itches a little.

Sources : Wikipédia Allemagne, Espagne, France, Grande Bretagne, Italie et Portugal. Sources: Wikipedia Germany, France, Great Britain, Italy and Portugal.

Read it in French : Plante ornementale et décorative, aromatique et comestible : la capucine