You want to try recipes with walnuts, well learn too about the tree that produce them. It is a nice one…



The walnut tree comes from Asia and is known in France for several centuries already (800). Charlemagne wanted it throughout his empire and thanks to him it was spread out in Europe ...

The walnut is native to warmer lands (Asia), he does not like the cold weather. When it blooms in April or May, the flowers do not like frost ... Otherwise the precious harvest of nuts may be compromised ...

Nut is very nutritious: 60% fat for 20% protein. They were advised for women seeking fertility ...

The walnut tree has a nasty reputation ... We strongly advise against taking a nap under its shadow ... not for fear of receiving nuts during your sweet rest, but rather because under it, vegetation grows with a lot of difficulty. The grass is sparse and the flowers wither. If you want to plant with a walnut tree around, do it but at a certain distance.

The tree can life 70 years to … 300. It produces walnuts with 20-25 years… It is 20 to 25 meters high.

In the Middle Ages, people used the walnut oil for massage to relieve pain of rheumatism or arthritis: 4 to 5 kg of nuts per 1 liter of oil ... Peeling and peeling again and again.

Walnut oil is very good, very tasty ... but it turns rancid very fast.

For longer storage, it must be stored in a cool place, away from light in a dark bottle. It helps by adding a few grains of salt in the bottle.

Use it as seasoning, as salad dressings, it is excellent, it can not stand to be heated.

The walnut wood is highly prized by carpenters. The quality of its wood and itsdark color are valued for furniture, table, desk, library ...

The walnut is a producer of nut husks : the green envelope that protects the fruit. The liquid it emits is used to produce inks for dark stained wood.

Inside the husk, the shell hides the edible part : the kernels.

The nuts have interesting nutritional benefits : they provide good essential fatty acids (the so-called omega 3 and omega 6), vitamins and minerals (especially magnesium).

Want to try my recipe : mashed potatoes and nuts in the oven.

Read it in French : Le noyer un arbre remarquable à planter dans le jardin

One day, my girl was leafing through a toy’s catalog and suddently stopped on a page: Mom, I want that!
That was a cooker, pinkish, cute, multifunction (washing machine and integrated oven…) ... A little wonder that any little girl would dream of…

Before saying something like : Ok, we go get it, I have a quick look at the price... Ouah !!! It's quite expensive this little amazing toy !
And all of a sudden, I have a brilliant idea : I’ll do it myself… I made a course to cardboard furniture recently, I'll try to practise what I’ve learned…

The idea was nice but it was not easy at all... but my little loves the result… And she helped a lot to achieve it.



You will need to realize it :

Time, time, time ...30 hours of free time if you’re beginning with cardboard furniture
Cartons better if they’re big
A cutter
Craft
Painting
Magnets (for the oven and washing machine doors)
Straws (for tap)
Rope (for the resealable tablet)

I leafed through several catalogs of toys, wooden toys, to find a model to copy. Mine is unique but it did give me ideas to adapt what I could do with what I wanted to do: a rectangle with holes and doors ...

You have to think twice or more the templates you ‘ll need, where you want to make the holes ... kitchen units have to be solid (it's a toy for children !), the size (we have a small house, you can do it customized!), the practical side of the kitchen, the sealing of the toy (water and cardboard are hereditary enemies !)... I had so many questions and doubts that I wanted to give it up… But as I had insistent requests, I finally began to do it…

It's not perfect (I would do it differently now if I had to do it over again) but as a first try, I was happy… and my little girl too !
She helped me to assemble the pieces, to glu, to paint the object that seemed to go on and on and never stopped or finished. It's long.
It takes time, you need room to spread out, and room in order to store the furniture, waiting for a break to continue. A bit of organization is necessary. But once finished, the cooker runs all the time: dishes, laundry or cakes in the oven ... the tablet to eat ... Your child is just to busy…



The advantage of a toy designed like this is that I did it in order to fit it in my small house. I planned it for a corner of the kitchen so it does not bother me but it is still in the area where she / I, we spend time.

She loved to help me to do it to be abble to play right away with it!

Cheer up ! If you start now, you can be done for Christmas or do it for the birthday of your little!

Yes... in these unstable times, climate changes and warm worries, how to find the ecologically correct ?

With the Copenhagen summit, one is forced to wonder and to ask questions and to look all over, in front, below, above and on the sides to try to find an answer! Have you any tips to reduce your environmental impact, your carbon emissions?

Have you ever wondered what is your carbon footprint ? in CO2 ? in tonnes of carbon ? in greenhouse gas ? in carbon credits ? In other words, are you more methane? Or carbon dioxide?

Who do you think won the prize (carbon credits) from these competitors?

1 - Our first volunteer is a French, he has a good job in a big business, his house is heated with wood, he uses low consumption lamps and takes all morning his bike (10 miles to go and 10 return) to reach his workplace. 4 times a year he flights from Paris to New York ... for his work!

2 - Our second candidate is a 4 wheel vehicule Canadian driver. He lives on the coast. He goes hunting every weekend in a forest 30 kilometers from home. He has a wind turbine in his garden. And during the summer time, he likes to stay home and enjoy the sea... No need for vacation far away.

3 - The third competitor is a she : a hiker, a walker, retired, who abandoned her car long ago and only uses public transport to go around.
Vegetarian, she also stopped eating fish and buys only local products. She lives in an appartment with high isolation. Her delight is to hike in the Atlas of Morocco, in the Andes of South America ...

4 - Our fourth participant is a young American student. He has long forgotten the paper and handles all correspondence, invoices and other items through Internet.
He has no car, travels by bus or bicycle, depending. No more trips, he prefers to surf the net ... and pee (sic) in the shower. Only a small pleasure red bleeding meat .... once a day ....

5 – Fifth candidate: a young couple who lives in an old house. Far from a big city, they organize with their neighbors by carpooling to work. A small garden for vegetables, furniture made of recycled materials...They can not stand the cold and live in an apartment warm heated ... 25° ...

The results of the competition are as follows : consumption of carbon credits
- 250 kg of beef, 100 kg calf (candidate 4)
- 12 000 km of city car or 8500 miles per year with a four wheel vehicule (candidate 2)
- A year of fuel heating, 3 years of electric heating (candidate 5)
- A flight from Paris to New York (candidate 1 and 3)
Result: they all won the race ...

I did the test ... to calculate the ecological footprint for myself and family ...
It's easy to do, interesting and only takes a few minutes.
Currently the average footprint of a French is 4.9 hectares, 9.2 hectares for an American and 1.4 hectare for an African. The footprint for sustainable living all that well on this land is 2.1 hectares.

Read this article in French : Consommation de tonnes de carbone de C02 ou de gaz carbonique

Your walk will start at Rohan, a small village in Morbihan, located between Pontivy, Loudéac and Ploërmel and along the canal that connects Nantes to Brest.



Park along the canal and cross the bridge ; The path is on the other side of the canal. You’ll see a chapel, chapelle de Bonne Encontre, which is on the opposite of your walk. The chapel was part of the Castle of Rohan. There is nothing left except the building erected in 1510 as you can read it on its walls. You can’t visit it as it is being restored.



Here you are ready for a 30 to 45 minutes walk to reach a good breton speciality. Your first lock is the number 52 Rohan. After 10 minutes you will cross a sign indicating a B&B called Manoir de Quengo. This B&B is not far, but you have to leave the towpath and go up for about 3 minutes. But keep walking.
The next lock is Quengo, go on till you find the lock of Timadeuc. There you will see a cross on a small road to the memory of Gwénaël, a father deported to the concentration camp Buchenwald.



Leave the towpath, go up the alley and you ‘ll see a big wall : it is the beginning of the estate of Timadeuc. If it smells like cows, you’re at the right place !!! Timadeuc is quite big, walk along the wall till you find the entrance.



The abbey of Timadeuc was built in 1841, on the place where the manor of the Lords of Timadeuc used to be. The actual building has been rebuilt many times ; the monks adhered to the benedictine rule (work and prayers). You cannot visit the abbey as a tourist but you can stay and share the monks’ life as a believer.

And for cheese? you’ll find it in the nice shop at the entrance. It is full of miscellaneous items : books, novels, travelguides, CD and other home made goods from other abbeys. Also, soap, essential oils, jams, candies and sweets and of course the goal of your walk.




The monks breed the cows and with their milk they produce the cheese. They also grow apple trees for the crystallised fruits.They make two types of cheese : the cheese of Timadeuc (1,7kg for about 20 euros). They don’t sell small ones but you can freeze some of it and it is still as good as it used to be when you take it out of the freezer. It tastes like the french Port salut or the Chaussee aux Moines but is much better.
The second cheese is the Timanoix. Its rind is brown and as its name indicates it – noix in french means walnut - it has a walnut taste thanks to a liqueur used to complete the maturing process.
And last but not least are the crystallised fruits (3,15 euros for 250g). They are made with apple jelly and natural flavours. It has a delicate taste compared to others crystallised fruits made out with artificial flavours.

After your snack, go back the way you came in.

Read it in French : Balade au pays du fromage et des pates de fruits des moines de l'abbaye de Timadeuc

It is not a church like the others. Thanks to Father Gillard. Who was considered by the ecclesiastical authorities as an original... His ideas of tolerance were not appreciated. He was therefore send to the most remote parish of Morbihan... They thought hard life of the countryside will bring him back to more acceptable ideas.

The church was in a poor state, he decided to renovate it...(1942-1953) His own way and the result is what you see today: a church where the Arthurian legend, the Celtic world and Christianity are melted. Father Gillard considered that these three worlds had to meet ... The myth of the Grail helped him to get them closer.



References to the Knights of the Round Table are not very surprising... This small town of a hundred inhabitants is located very near the Forest of Brocéliande, the place associated with their epics.
The Celtic world has left many traces in Brittany ... (Druids gather every year in the forest) ... As for Christianity, it is everywhere here... when you're driving around.... notice the stone crosses on the roads.



The entrance of the church begins with a question : the door is inside (of course, inside of us).



The interior is also full of symbols. Helped by two German prisoners, a carpenter made the vault and bars, the other, a painter drew some illustrations of this chapel.

You'll see Morgane Le Fay (who lives nearby in the Valley of No Return in the Brcéliande forest) immortalized with the Knights of the Round Table...



or the Last Supper (the Last Supper of Christ Revisited) ...



The church, also known as the Chapel of the Holy Grail, is dedicated to St. Onenne, the patron saint of Tréhorenteuc. She is the 22d child of King Judicaël (one of the kingdoms of Armorica), born near here. She does not want a life of princess and became a servant in a farm. She is represented on the windows with geese. Very pious, it did not work miracles but its qualities (piety and goodness) gave her the rank of saint.

If you want to better understand the building and all its secrets, visit the tourist office in front of the church, which offers brochures and guided tours to apprehend this original universe.



Read this article in French : Tourisme dans la forêt de Broceliande : l'église de Trehorenteuc

Yes, the old fashion wooden shoes are back... in a trendy way.... colorful, high-heeled, glamourous... and french...Even Channel's models are wearing them.

These wooden clogs ... used to be the symbol of an outdated France, here in Brittany ... Parisians were looking at the inhabitants of the rest of France and specially the Western part as backward people with their wooden shoes and their cap...
Brittany is taking its revenge being the land of clogs, traditional ones and fashion ones...
Villecartier forest (next to Fougères)used to house manufacturers of those wooden soled shoes ... One is still working in the artisanal tradition at Parigné, a small village really close ... but there used to be lots.... about 400 people were living in 1840 amid the trees. The forest was inhabited until 1932. Today ten clog'makers are still working in France ... half in small Britain, but no more under the trees.



A few decades ago, these families were migrants, they settled for almost two years, near a tree to have the time to turn it into wooden shoes... Yes they needed a long time to do the work... Then, the home was disassembled and reassembled next to another tree. In the Villecartier forest, you can see a wooden hut which is a replica of the traditional habitat.

These wooden shoes were used for field work and every day life... They were carved for young girls to marry ...



Today there is the trend shoe, the classic Swedish clog, double sole clogs (wood and rubber), the crocks in plastic, these leather sandals with soles made of wood ... the wooden and leather shoes... for men and women, very useful for those who love gardening: they can wear their shoes and go picking vegetables in the garden next door).

Read this article in French : Chaussures tendance : le sabot revient à la mode

Nuts, walnuts... in French, they have the same name… they're good and healthy, full of omega-3 fatty acids… and of Omega 6 fatty acids... These are the good unsaturated fatty acids, good fats for proper functioning of the cardiovascular system... A good natural food supplement ... that must be used without abuse!

For harvesting, you have two solutions : either the tree is yours or not :

- Or you pick them and then read the following passage directly
- Either you have a walnut tree in your garden and there are some rules to follow to respect the next harvest.
It is better to stick nuts rather than waiting to pick them up.
- Why ?
Simply because sticking them, popular French proverbs say that the harvest will be better next year ...

Whatever the method, remember that the husks (the green envelope around the nut) blackened fingers. It must be removed.

Preservation and storage
Once harvested, the nuts have to be dried: ventilate them regularly, stir them so they do not rot. Store in a cool place.

Just peel the amount of walnuts you need because once shelled, they go rancid very quickly. Keep in the fridge and eat them in a few days.
The recipe? A German recipe !!! Easy and tasty !

It is a recipe from my German friend Karine. But all the ingredients are so common that it could be a Breton dish. The only concern is to peel them… It’s a bit long… it depends ... if you've already tried the hips or the chestnuts ... Wallnuts are just to easy, it’s a breeze ...



Ingredients

500g potatoes good to mash
150 grams of nuts (peeled) 30 to 40 whole nuts
150 grams grated cheese (Emmentaler or comté depending on your tastes)
3 eggs (you must beat the egg whites)
Pepper and Salt

It is good plain like that. If you want a more tasty flavor, add a few leaves of basil or sage, finely chopped (the dried herbs powder is less good but it works well).

Cut the potatoes in pieces and cook them. Peel and mash to a puree.
Reduce about two-thirds of the nuts into small pieces (the robot to do anything does it very well) and keep the rest for decoration.
Pour and mix nuts, cheese, egg yolks, salt and pepper, basil or sage.
Whisk the egg whites and add them.
Butter a dish and pour the batter. Bake at 6 (180 °) for a half hour to 40 minutes when the pie is brownish.
Serve with a winter salad .

Why should we have an hazel in our garden ? Or at least in our surroundings... Along a canal for example.... It is nice in September to go and collect the fruits.....

The hazel bushes are very useful ... Yes, yes ... and they have many advantages ... and are used to
- occupy your children during the Sunday rain
- train you to do the diviner
- enjoy the German Christmas shortbread cakes
- be a great teacher and show your children the Nutella is done, (kidding but Nutella buys tons of hazelnuts -13% of the chocolate spread ...)

Early history
The little shrub ... fine and delicate ... becomes a tree with many branches when growing. 8000 years ago, whole forests of hazels were covering Europe ... And then the climate changed and 500 years later, the trees were hunted by the oaks, elms and other limes... Briefly, our prehistoric forest has disappeared ... except in Poland where it remains in the Bialowieza National Park ...

I digress, I digress ...
It is not an endangered species...There are still hazels in our country.

Why plant a hazel tree in the garden?
- To collect hazelnuts
- To have an hedge that protects the crosps against the winds
- To know if you have dowser's gifts! (it works, my man has the "gift", just use a branch of hazel cut like a fork and wait !)
- To avoid the lightning when it is planted near a house (this was said once, but I did not try)
-To play on Sunday with your children

When will it get nuts?
Druids gave me the answer with their alphabet of trees. It's the 9th, 9 as the number of years for a tree, a hazel to bear fruits. Harvest in autumn.

Otherwise the main producers are Turkey, they dominate the market.

How to keep the nuts?
Be careful to keep them because very often someone, when you're not around, will enjoy them for you...
Harvest and dry on a dry place.

Read this article in French : Noisetiers et noisettes : de la haie contre les vents au Nutella

Here is a recipe for a cookie that crumbles... at least it did for my first try...

Germans do all sorts of small cakes and biscuits for Christmas. The second recipe, Linzer torte, can be kept longer, at least 8 days before being eaten. But it is hard to keep it that long. At your calendars to be ready for Xmas !

Here are two recipes for sweets, recipes brought from my last stay with my German friend. real ones from natives, easy to do. Exclusive! And still without pictures ... My computer is still out of order with pictures.

Ingredients
50 grams of dark chocolate
50 grams of walnuts
60 grams flour
30 grams sugar
60 grams butter
1 teaspoon of spices (clove and pepper)
Cooking time: 15 minutes

Finely chop the chocolate and nuts into pieces. Put in a bowl. Flour, sugar, butter cut into small pieces and spices are to be added to the nuts and chocolate mixture.
Put your hands and mix until a smooth dough, which held together.
Roll the dough into rolls 2, 3 cm.
Cover and refrigerate for an hour.
After the break, preheat oven to 200 (6 / 7)
Cut into pieces and cook 15 minutes.
Leave it to cool down and dry before serving.

(which is originally an Austrian recipe!)

Ingredients
170 g butter at room temperature
170 grams sugar
1 egg (white and yolk separated)
100 g crushed hazelnuts
200g flour
1 packet yeast
1 teaspoon cocoa powder
1 teaspoon cinnamon
1 to 2 tablespoons brandy
120 grams of rosehip jam (but I have made it with raspberry jam)
1 tablespoon milk
Icing sugar
Cooking time: 30 minutes

Melt butter. Mix sugar, flour, egg white, yeast, chocolate and spices. Add butter. Then the alcohol. If the dough sticks, add a little flour.
Cover and let stand one hour in the fridge. Not too much because after it was very hard to spread.
Preheat oven to 200 (6 / 7).
Take half or a little more dough and roll to put it in the pie dish. Spread generously with jam. Leave the edges without jam and cover with dough.

With the remaining dough make strips and lie them on the jam.
Brush with milk mixed with egg yolk.
Bake 30 minutes. I burned my first torte, be careful it cooks fast.
Sprinkle with icing sugar out of the oven, wrap and try to keep fresh for several days. To be able to enjoy it during the Christmas week ...

Read this article in French : Recette de Noel : sablés chocolatés aux noix et Linzertorte

Why should you go and visit the French Côte d'Amour?

- because it is a long, long, long sand beach and a nice, nice, nice bay !
- because you are lovers !
- because we like nested Port, Pines and Promenade in Pornichet !
- because you’re lost and want to understand why there are 3 La Baule : La Baule Escoublac, La Baule Les Pins and La Baule

Located on the Atlantic coast, the beach of La Baule is known as one of the most beautiful beaches in Europe. Well, it is up to you to judge but what is sure is that it is quite long (almost 8 kms) and facing South West, which is nice as the sun is concerned! .



The bay houses 3 different cities and 3 different moods… Pornichet, La Baule or Le Pouliguen… It is on the French Côte d’Amour (love coast which runs from St. Nazaire to Le Croisic). This romantic name was given during the 19th century after a competition organized by a local newspaper : their readers had to baptize this already trendy coastline…

Let’s begin with Pornichet, the first resort to have a touristic fame during the 19th century…

It used to live from the salty marshes but that’s not something special as all the cities from the Guérande peninsula were living on salt too. Dunes and marshes were the common landscape. And it was also the problem of the area.
These mountains of sand were moving and in the middle of the XIXth century threatening the next village Escoublac. It was decided that the bay needed to be fixed by planting pine trees.

As one problem is never alone (un problème n’arrive jamais seul as we say in French)… the salt trade was going down and the port silted up… They seeked a solution ... that came from the railroad which connected Pornichet to St Nazaire in 1854.

In 1860, the success of this bathing resort began…

Soon the new wood pine was divided and sold to build villas.


The development of Pornichet continued, the salt marshes were filled up and horse races began in 1907.

During World War II, Pornichet, as the whole Atlantik coast, was part of the Atlantic Wall (defensive wall built on the coast by the Germans). It was covered with bunkers. Walking around you’ll still see plenty of them.

Pornichet is a family resort and quite different from its neighboring, La Baule, more stylish...

Known as one of the most mundane beach of Britanny like Dinard, it is a nice place to enjoy luxury… or more simple activities. You can rent bikes all year long in Pornichet (as in La Baule) or (less expensive!) use your feet.

La Baule used to be Escoublac, the village that was (as I already said) gradually invaded by dunes. End of the 18th century, the village was buried under sand by a violent storm and had to move.

La Baule, or rather Bôle as it was spelled in the 19th century, comes from the Breton language (that is one of the few places in the east Brittany where breton was still spoken) and means marshy shoreline covered by tides (the equivalent of salt marshes of Mont Saint Michel). The spelling La Baule we know today was given at the end of the 19th century.

As Pornichet, the same company seeked to stop the dunes with pine plantations.
400 hectares of pine trees (one hectare is about 100 m to 100) were planted : a magnificent pine forest grew and was called Bois d’Amour (love wood). Today a very small green spot still remains in the middle of La Baule Escoublac, close to the Parc des Dryades (nice park with 300 trees and playgrounds for children).

Soon, as in Pornichet, it was used to build villas.
The war (1939-1945) did its job too and used the wood for the implantation of bunkers, military structures or just as firewood. The ruins of a church are visible in the dunes, because it was under these trees that the old village is buried.

This wood is nice for long walks (when you want to escape the sea breeze).

The tourist boom of the station is linked with the railway (1879), 20 years after Pornichet ... Soon it became very popular and the need of a new church, the Chapel of St. Anne, to accommodate tourists was urgent (the population of La Baule increases so much during the summer time).



It is now a cultural center for concerts and expo. In the 20’s, the resort is quite successful and the erection of cottages continues. This is the beginning of a major urban development.

In the 30’s, the train station Art Deco is built at La Baule Escoublac.



There are three Baule : Escoublac the first one, La Baule Les Pins because of the wood and La Baule the international sea resort.

Today a large pedestrian walk (and road) runs along the bay, which has lost almost all its beautiful villas. Multi-storey buildings or hotels have replaced them. If you leave the waterfront, you’ll see the villas, which have made the reputation of the resort. Hundreds of them between Pornichet, La Baule and Le Pouliguen are to be discovered.
The plaza also houses luxury accommodations (this is a mundane city, do not forget it!): Hôtel Royal (built in 1896 combines British style and Belle époque)



or L'Hermitage (Anglo-Norman style)



host presidents, stars, singers and actors.

What to do

This is a very good destination for a long weekend anytime because many activities are possible throughout the year.

If you want to walk gently along the bay or enjoy cycling around the peninsula of Guérande (rentals available all year in Pornichet and La Baule).
If you love the sea and the elements : no problem for sea fishing (port Pornichet), sailing, waterskiing, kite surfing or kite flying.




Families, go to the Aquabaule (heated leisure pool).

Riding, golf or first flight, parachuting are possible if you’re bored !!!

But if you re looking for nice gastronomic restaurants or thalassotherapy centers you’re also in the good place.

The Pouliguen ends the bay .. and its wild coast await you.

A map to help you...



Read it in French : Tourisme sur la Côte d'Amour : La Baule ou Pornichet

Looking for an original and unusual getaway in Northern France ... Off season, of course, because you want it to be nice and quiet ... Try the Mont Saint Michel !
Like stones, hiking and local specialities ... Go to the Mont Saint Michel
You are a follower of marathons and want to do one in France... the Mont Saint Michel !
Or looking to retire in an outstanding place... The Mont Saint Michel!



That place is located between Brittany and Normandy ... Easy to reach from the UK... Take a Ryanair flight to Dinard and then rent a car or take the ferry to Saint Malo and drive…

Do you want to begin with the gourmet side of the place ? Or the walks in the bay or want to know everything about that marathon…

I’ll deal first with the French gastronomy… and the culinary specialties… Just to make you drool ... We can say that there are four good reasons to stop and eat in the corner.
The bay is famous for its mussel farm… and its seafood dishes…
If you scan the bay, you'll see lots of oak piles driven into the sand, covered with ropes where mussels cling. The posts are covered by the tides. Wild mussels also grow naturally on rocks. The bay provides nearly one quarter of the French production.

To stay in the molluscs'field, you can also make a stop in Cancale for its fresh oysters. This aquaculture practice is an old tradition as the oysters from Cancale were already known in Versailles, the Royal Palace during the 18th C.
You can taste and enjoy the shellfish at the port of Cancale (stands outdoor offer to try different types of oysters). You eat, seated on the front, facing the sea and smelling the spray… It’s really nice.

The lamb (agneau de pré-salé literally a lamb raised in a salted meadow) is a specialty of the bay. The young lamb tastes very special: it grazes in the field that are covered by the tides and where the vegetation is, therefore, salty... The meat has a very special flavor and is very sought because they are just to be found here in the bay ...

I can finish this gastronomical journey by a legend, that of Madame Poulard and her famous omelet ... A taste of the Mont ...
This lady was famous for her restaurant during the 19th C, with an original omelet cooked over a wood fire. Even then, the pilgrims liked to stop there and now the famous preparation is always a specialty of the rock Mont Saint Michel. Quite expensive too !

And walks

There are great walks to do in Mont Saint Michel... or rather in the bay of Mont Saint Michel ...
A nice way to discover both Normandy and Brittany as the bay homes the two regions... But be very careful and never, ever do it alone and by yourself…...

The bay of Mont Saint Michel is really dangerous and that for various reasons:
The tides have a very large amplitude. The bay is extremely flat, the sea comes in quickly on the sand and surprises the visitor. Especially since the sand is treacherous: it consists on a sediment of limestone, silt and clay (that was used as fertilizer before) ... that is solidified at low tide and which "becomes quicksand" when it is again waterlogged (my explanation is not very scientific but the danger is real). You can cross the bay at low tide but always well guided. It's really worth it. The experience is unforgettable.

Nearby, the grass meadows are also a wintering site for waders and are a classified site of national interest since 1982.

The legend says that the bay was long ago (2000 years), covered with a wood forest called Scissy ... I stopped there because it is a myth ... But I can add a bit of geophysics. The bay is over 500 m2 and there are two large rocks: Mont Saint Michel and Tombelaine. The first, granite, is a 900 meter diameter by 80 meters in height.
It houses the Marvel. Its bell tower, made by Fremiet in 1897 and renovated in 1987, represents St. Michael slaying the dragon and gave the Mount its 157 meters high.
The second, Tombelaine, was occupied and fortified by the British in the 15th C, and is today just a rock with no remains.

For those who like to run…the marathon du Mont Saint Michel is a good excuse and a great way to explore the region ... It is a tough race but that brings together thousands of joggers every year since 1997 during a weekend (May 8th). They say it is hard because you see the arrival for miles ...

Finally for those who want the rest and the contemplation, Mont Saint Michel organizes retreats in the abbey. A magnificent site to discover from the inside.

Read it in French : Gastronomie et randonnée dans la baie du Mont Saint Michel : un vrai marathon